These one-to-one sessions weave together yoga and somatic movement practices into a session shaped entirely around you, your body, your history, and what you are carrying right now.
Sessions are available in person or online, Available in person or online.
60 minutes - $110 - A complete session in a shorter format, ideal for those with limited time or those who prefer a more contained experience. All the same care and preparation, distilled into an hour.
90 minutes - $150 - The deeper experience. More time to settle, explore, and integrate, recommended for those who are ready to explore, or anyone working with complex or longstanding patterns
These one-to-one sessions weave together yoga and somatic movement practices into a session shaped entirely around you, your body, your history, and what you are carrying right now.
Sessions are available in person or online, Available in person or online.
60 minutes - $110 - A complete session in a shorter format, ideal for those with limited time or those who prefer a more contained experience. All the same care and preparation, distilled into an hour.
90 minutes - $150 - The deeper experience. More time to settle, explore, and integrate, recommended for those who are ready to explore, or anyone working with complex or longstanding patterns