Local Classes

When we listen deeply to the body, we awaken the wisdom that has been there all along.
— Bonnie Bainbridge-Cohen

Local Classes

Somatic Yoga Classes and Back Care Classes will be available locally from August - September 2025.

Somatic Yoga classes are small group classes with a maximum of 8 people. These classes are suitable for all bodies of all abilities. If you have injuries or illness please let me know in advance. Please bring mat, blanket or towel, cushion or pillow, and anything else you might need to be comfortable.

Back Care classes are small group classes with a maximum of 6 people. These classes are for people with back issues or pain. If you have a medical diagnosis, you need to let me know prior to booking the classes. Please bring mat, blanket or towel, cushion or pillow, and anything else you might need to be comfortable.