Local Classes

Somatic Yoga Classes for women - East Ballina -

Starting 2026 - Wednesdays 7-8.30pm

Somatic Yoga classes for women are small group classes with a maximum of 8 people, and include gentle movement, breath awareness, yoga nidra and meditation. Suitable for all abilities. If you have injuries or illness please let me know in advance. Please bring mat, blanket or towel, cushion or pillow, and anything else you might need to be comfortable. Cost $20.

Please contact me for more information or call me on 0478690003.

fiona@somatic-movement-therapy.com

Chair Yoga Classes - East Ballina - Tuesdays 4-5pm

Chair Yoga is accessible yoga classes for every body. Whatever your age or ability, chair yoga is a safe way for everybody to experience the benefits of yoga. Everyone welcome. Small group classes (maximum of 6). Cost $20.

Please contact me for more information or call me on 0478690003.

fiona@somatic-movement-therapy.com

Private Therapeutic Yoga Classes - East Ballina

I offer private classes tailored to your specific needs, or follow up classes after a yoga therapy consultation.

Please contact me for more information or call me on 0478690003.

fiona@somatic-movement-therapy.com