Slow Medicine Immersion
Embodied Resoration
If you want to try a session first…….
Single Session: One session to begin exploring what it feels like to reconnect with your body. A gentle, no-pressure space, entirely at your own pace. Begin returning to your body, at your own pace, in your own time, no commitment.
Bundle of 3: Three sessions to settle in and go a little deeper. Many people find rhythm and familiarity start to build as they continue the process. Three sessions gives you room to explore, each session builds gently on the last.
Bundle of 8: The deeper work for those ready to commit to a longer journey. Eight sessions offer continuity and space for the kind of slower, more gradual work that many find meaningful. Real, lasting change lives in the body, and it takes time to get there.
These one-to-one sessions weave together yoga and somatic movement practices into a session shaped entirely around you, your body, your history, and what you are carrying right now.
Sessions are available in person or online, Available in person or online.
60 minutes - $110 - A complete session in a shorter format, ideal for those with limited time or those who prefer a more contained experience. All the same care and preparation, distilled into an hour.
90 minutes - $150 - The deeper experience. More time to settle, explore, and integrate, recommended for those who are ready to explore, or anyone working with complex or longstanding patterns