Somatic Therapy Sessions

Somatic Therapy / Embodied Processing -

What to Expect?

An Embodied Processing session is a gentle, client-led process that helps you connect with and process emotions, sensations, and unresolved experiences that are stored in the body and nervous system.

Rooted in somatic therapy and trauma-informed principles, the session focuses on cultivating awareness of your inner experience in a safe, supported way—without needing to re-tell or relive the story intellectually.

Somatic therapy can benefit a wide range of people, particularly those who are seeking a more body-centered, holistic approach to healing. Because it works directly with the nervous system and the body’s stored responses to stress or trauma, somatic therapy is especially helpful for individuals who may feel "stuck" in traditional talk therapy or who sense that their emotional experiences are deeply connected to physical symptoms.

A session is 60 minutes, with the process itself usually lasting 45-50mins. Prior to our first session, you will complete an intake form which will give me general information about your reason for seeking out a somatic therapist, as well as general information about your health, well being and lifestyle.

Book a free discovery call with me today to see if I am the right fit for you.

Investment - $200 per session.

5 session bundle - $900.

10 session bundle - $1800.